Maleeva Tennis Club : Group Activities

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Group Activities

In our specialized sports hall, great popularity is enjoyed by our activities in yoga, aerobics and belly dance.In the “Maleeva” Club, martial arts are honoured as well. Those desiring to enrol in Tae Bo, Boxing or Capoeyra will be welcomed by professional instructors.

Schedule of lessons.

Tae bo- Didi

Highly dynamic aerobics featuring boxing and Karate elements;

Chill out yoga- Keti

Slow and quiet class, designed to relax body and mind, to move and stretch the muscles in a friendly manner. These are items taken from classic yoga movements met in passing one another and retain the extreme positions

Classic joga- Keti

A more intense variant of yoga with fat burning exercises;

BELLY DANCE- Adriana

Reach out to the most feminine dance! Belly dancing helps tightening of muscles, shaping the waist and increase flexibility and strength. All movements used in dance have positive health effect. Belly dance is the perfect gift that any woman can give herself to maintain good physical and mental shape.

Fit ball- Natasha

The balls are perfect for those who want to have a thin figure and to strength the muscles responsible for maintaining proper body posture. The exercises are aimed at maintaining balance and coordination of movement. Thanks to the ball is safely possible training related to incredibly fun, especially recommended for the elderly, during pregnancy and after birth.

Prices

Yoga , Tae bo, Belly dance, Aerobics, Kickbox, Kapoeyra

1 hour

7 lv.

Yoga , Tae bo, Belly dance, Aerobics, Kickbox, Kapoeyra - 8 visits card

1 month

50 lv.

Yoga , Tae bo, Belly dance, Aerobics, Kickbox, Kapoeyra - 12 visits card